According to the EmLab P&K, 52% of bacteria found in the gym come from treadmills. Along with a pool of perspiration, germs can lead to a host of other nasty infections. Gym-goers must brace the risk of infections that include E.coli, ringworms, athlete’s foot, staph infection, and plantar warts. If not detected, these infections can lead to serious skin conditions.
Further studies show that an exercise bike has 39% more bacteria than a plastic tray. Meanwhile, free weights were found to have 362% more bacteria than a public toilet. To prevent the spread of bacteria and infections, it is important to clean your machines on a regular basis for a longer lifespan, to prevent the spread of germs, and improve the health and overall welfare of the facility.
If you run a gym establishment or own a fitness pad, then you know how much of an inconvenience fitness equipment can cause. Between maintenance and hygiene, it is important to be realistic in how you clean, maintain and store your fitness equipment to expand the lifespan. You need to recognize which equipment is mostly used and how to prevent the spread of germs.
Here are 3 tips for cleaning your fitness equipment effectively and keeping your gym safe.
Follow Regular Cleaning
Consider how often you need to clean your equipment. Fitness equipment can harbor thousands of germs, even in a personal gym. The more often the items are cleaned, the less dirty it will be between each cleaning. As a result, fewer bacteria will grow.
Aim to follow a regular cleaning schedule at the end of the day and encourage members to wipe down their equipment after each use. Conduct a deep cleaning routine with the use of ammonia mixtures instead of hydrogen peroxide and bleach on a weekly basis. These bleach mixtures will irritate the skin and result in rashes if they are exposed to skin, especially when perspired.
Choose the Best Methods of Cleaning Solutions
One of the most common mistakes that happen in a gym with cleaning is using the wrong solutions. Disinfectant solutions may be sprayed directly on the surface of equipment. However, this does not apply to all. Using disposable disinfectant wipes will reduce the chances of overspray coating on the grounds of the facility. For a natural solution, you can create your own spray and cleanser by mixing baking soda with distilled water, vinegar, and tea tree oil.
Follow Equipment Instructions As Directed
Always be sure to follow the manufacturer’s instruction when cleaning equipment. This refers to both the sanitizers you use and the equipment you plan to clean. If you find yourself unsure of which method to use, a professional can help provide their best opinion. Hiring a professional cleaner can help prolong the lifespan of your gym equipment while preventing the spread of germs.
Keeping your equipment clean and safe to use is always a daunting task for any fitness professional. This is why you should consider hiring a professional cleaning service to help you disinfect and organize your gym. Not only will this delay the process of the spread of disease, it will also help your gym gain a high reputation for cleanliness that keeps clients coming.
Was this Article Helpful?
If this article was helpful to you, please consider linking this article to your own blog or sharing this through the social buttons below. You will also find other great articles at “Expert Advice“.
Latest posts by Sally Perkins
- The Cyclical Process of Sleep and Exercise - May 10, 2019
- Say Adios to Allergy Interference During Your Workouts - April 15, 2019
- How can Music Boost Your Fitness Workout? - January 7, 2019