The Fitness Blitz Podcast

Stacy Rae Mednick - Fitness Is Like Fashion

Stacy Rae Mednick - Fitness Is Like Fashion

June 16, 2018 The Fitness Blitz Podcast

Stacy Rae Mednick talks about Fitness Is Like Fashion in The Fitness Blitz Podcast.

Stacy Rae Mednick is the Owner of O.C. Fitness Mama a personal training studio for women in Costa Mesa, California. She is a respected personal trainer, educator, presenter, health coach and motivational speaker. Stacy Rae is an inspiration to anyone who is genuinely ready to create positive change in their world. Over the past thirty years, Stacy Rae has used a unique style of personal training to help women get in shape, stay in shape and feel better about their bodies. Through her training technique, Stacy Rae Mednick’s Body Type Workout System “Fit & Fabulous at 40 and Beyond,” she designs a custom workout routine for each client’s specific body type. She is the proud mother of three boys, is married and loves living in Huntington Beach, CA.

Mike Fantigrassi - Never Stop Learning - NASM

Mike Fantigrassi - Never Stop Learning - NASM

June 16, 2018 The Fitness Blitz Podcast

Mike Fantigrassi talks about Never Stop Learning – NASM in The Fitness Blitz Podcast.

Khaled ELmasri - Rising Up

Khaled ELmasri - Rising Up

June 16, 2018 The Fitness Blitz Podcast

Khaled Elmasri talks about Rising Up in The Fitness Blitz Podcast.

Brad Smith - Relationships & Automations

Brad Smith - Relationships & Automations

June 16, 2018 The Fitness Blitz Podcast

Brad Smith talks about Relationships & Automations in The Fitness Blitz Podcast.

Brad Smith is the founder of AutomationLinks.com. He was able to create a successful health and fitness website by using SMS/text message automation 7 years ago. After 2 damaging car accidents, he wasn’t able to work 1 on 1 with his clients anymore. Since he had an automated website bringing 2-3 paying clients a week he was able to transfer from face to face interaction to online coaching. Brad is now helping other business owners automate their websites. 

Art Rothafel - Making People Happy

Art Rothafel - Making People Happy

June 16, 2018 The Fitness Blitz Podcast

Art Rothafel talks about Making People Happy in The Fitness Blitz Podcast.

Art Rothafel entered the fitness industry in 1978 as a personal trainer and floor manager at Jack LaLanne’s European Health Spa in Los Angeles, California. He quickly advanced to club manager before taking a hiatus from the industry in 1981.

Tony Davenport - Stay True To Your Convictions

Tony Davenport - Stay True To Your Convictions

June 16, 2018 The Fitness Blitz Podcast

Tony Davenport talks about Stay True To Your Convictions in The Fitness Blitz Podcast.

His name is Tony Davenport. A former prior enlisted Marine who went the officer path prior to exiting the service at 12 yrs. While on active duty he suffered a complete break of all 3 long bones in his left leg which, over time, rendered him incapable of passing the 3 miles run on the fitness test. Following his discharge from the Marines, he finished his masters degree with California Univ of Pa, became a state licensed pro boxing trainer, did a variety of personal training, built and sold fitness equipment for Dicks Sporting Goods, sold cars for a few months, attained his black belt in World Taekwondo Federation Taekwondo, and when all that still wasn’t getting him ahead in life he switched gears.

Bret Smith - It's Still A Young Industry

Bret Smith - It's Still A Young Industry

June 16, 2018 The Fitness Blitz Podcast

Bret Smith talks about It’s Still A Young Industry in The Fitness Blitz Podcast.

Bret has been in the Health and Fitness industry for over 15 yrs as a Personal Trainer, Health and PE Teacher and Athletic Trainer. His focus is on getting the most out of his client’s abilities while breaking new ground in helping them achieve more than they thought possible.

Greg Justice - Say Yes Yo Yourself

Greg Justice - Say Yes Yo Yourself

June 16, 2018 The Fitness Blitz Podcast

Greg Justice talks about Say Yes Yo Yourself in The Fitness Blitz Podcast.

Greg Justice, MA, is a best-selling author, speaker and fitness entrepreneur, and was inducted into the National Fitness Hall of Fame in 2017. He opened AYC Health & Fitness, Kansas City’s Original Personal Training Center, in May 1986. Greg is the co-founder and CEO of the National Corporate Fitness Institute (NCFI), a certifying body for fitness professionals, and Scriptor Publishing Group. Greg has authored or co-authored more than 20 books including, Treadside Manner – Confessions of a Serial Personal Trainer. 

Sandra Blackie - $1500 and A Headful of Dreams

Sandra Blackie - $1500 and A Headful of Dreams

June 13, 2018 The Fitness Blitz Podcast

Sandra Blackie talks about $1500 and A Headful of Dreams in The Fitness Blitz Podcast.

After 34 years in the fitness industry, she’s still passionate about helping men & women reach their fitness goals. Sandra is a Personal Trainer & Sports Nutritionist. She has a B.A. in Recreation & Leisure Studies and certified with AFAA and NASN. She currently teaches classes in Quebec to certify personal trainers & have taught similar programs at Meuller College and for the National Personal Training Institute of California. As a retired IFBB Professional Bodybuilder, she encourages goal-oriented resistance training for all of her clients. The health & fitness lifestyle is the “fountain of youth”.

Lisa Goldenthal - Hunting 1 Million Followers

Lisa Goldenthal - Hunting 1 Million Followers

June 13, 2018 The Fitness Blitz Podcast

Lisa Goldenthal talks about Hunting 1 Million Followers in The Fitness Blitz Podcast.

As a transformational weight loss and fitness coach, she helps people finally lose the weight for good. She helps them be unstoppable by deeply connecting to their why, she’s all about accountability and commitment and progress. If you don’t have the right coach and community it’s 10 times harder to lose the weight.

David Gilks - What The Public Needs

David Gilks - What The Public Needs

June 13, 2018 The Fitness Blitz Podcast

David Gilks talks about What The Public Needs in The Fitness Blitz Podcast.

David is the owner and developer of Factor 3 Fitness. He is a Medical Exercise Specialist, a Medical Exercise Program Director, and a nationally ranked natural competitive bodybuilder. He has been rated as one of Canada’s top personal trainers and has trained thousands of clients in his 25 years in the health and wellness field. David’s work as a Medical Exercise Program Director is through his online line fitness and mental training platform offered through Factor 3 Fitness and The I AM Project.

Sarah Skraban - The Fit Niche

Sarah Skraban - The Fit Niche

June 13, 2018 The Fitness Blitz Podcast

Sarah Skraban talks about The Fit Niche in The Fitness Blitz Podcast.

Sarah is a fitness director at a private club, personal trainer, mom, and entrepreneur. When she is now training clients, teaching classes, drinking lots of coffee and chasing her 2 boys around, you can find her helping other fit pros for and enjoy their businesses. She is the creator of The Fit Niche, a blog that provides resources and strategies for fitness entrepreneurs, and the host of the Fit Biz +Blog Mastermind Community free Facebook group.

Dave Bellomo - We're Drowning In Content

Dave Bellomo - We're Drowning In Content

June 13, 2018 The Fitness Blitz Podcast

Dave Bellomo talks about We’re Drowning In Content in The Fitness Blitz Podcast.

It is Dave’s passion and purpose to design and implement programs that will foster positive fitness experiences for everyone that he encounter’s. His formal education includes degrees in Exercise Science and Health Science and certifications through the NSCA (CSCS) and NASM (PES). Dave has over 25 years in the fitness industry and was the owner/operator of his own facility, MAX Fitness, for eight years, which gave him a very unique and hands-on perspective regarding fitness programming.

Joseph Byler - Break The Chains

Joseph Byler - Break The Chains

June 13, 2018 The Fitness Blitz Podcast

Joseph Byler talks about Break The Chains in The Fitness Blitz Podcast.

Joseph has been strength Training for 25 years. He has been a Personal Trainer for 13 years and Trained with National and World Level Athletes. Happily Married for 14 years with 3 beautiful kids 8 and under. He once owned a Larger Fitness Center and now have an online Consulting business that covers Financial coaching, Fitness Consulting, and life coaching. He is passionate about serving people in any way he can.

Marc Smith - Complete Fitness

Marc Smith - Complete Fitness

June 8, 2018 The Fitness Blitz Podcast

Marc Smith talks about Complete Fitness in The Fitness Blitz Podcast.

Brad Davidson - EatSleepRecover.com

Brad Davidson - EatSleepRecover.com

June 8, 2018 The Fitness Blitz Podcast

Brad Davidson, is the author of The Stark Naked 21 Day Metabolic Reset, and Creator of the nutrition program EatSleepRecover.com and the fitness app BDFit.co He is a highly respected nutrition and fitness expert, a world- renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness.

Yancy Berry - Think & Grow FIT

Yancy Berry - Think & Grow FIT

June 7, 2018 The Fitness Blitz Podcast

Yancy Berry talks about Think & Grow FIT in The Fitness Blitz Podcast.

Yancy is a certified life coach, focused on empowering people to achieve more and live a happier life. He’s been studying the field of personal development for over twenty years. He’s been fascinated with learning how people attain goals and dreams for as long as he can remember. He went from a VERY difficult childhood and life to getting clean and sober in 1999. He became a successful financial advisor but left finance to pursue his love of helping others in a more developmental way.

Zachary Lucas - Over Achieving, Over Time

Zachary Lucas - Over Achieving, Over Time

June 7, 2018 The Fitness Blitz Podcast

Zachary Lucas talks about Over Achieving, Over Time in The Fitness Blitz Podcast.

Sean Simms - It Takes a Team

Sean Simms - It Takes a Team

June 7, 2018 The Fitness Blitz Podcast

Sean Simms talks about It Takes a Team in The Fitness Blitz Podcast.

A former college football player that was on the practice roster of an NFL team, joined the fitness industry to use his love of exercise and degree to help others reach their fitness goals. After being in the industry for several years, he has found it more beneficial to keep client list small to provide more individual attention and continued push towards goals. Having done what he does, you will rarely find him not smiling or answering a fitness question.

Brian Meisenburg - The Difference the Difference Makes

Brian Meisenburg - The Difference the Difference Makes

June 7, 2018 The Fitness Blitz Podcast

Brian Meisenburg talks about The Difference the Difference Makes in The Fitness Blitz Podcast.

His fitness journey spans from being a fat and overweight teenager to fitness professional working with thousands of individuals to actively change their life. His passion is to help others by motivating, educating and empowering the community through proper nutrition, exercise and lifestyle changes.

Dr. Charlie Seltzer - The Battle Against Obesity

Dr. Charlie Seltzer - The Battle Against Obesity

June 7, 2018 The Fitness Blitz Podcast

Dr. Charlie Seltzer talks about The Battle Against Obesity in The Fitness Blitz Podcast.

Dr. Charlie Seltzer (M.D.) is the only physician in the country board certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. He is also board certified in Internal Medicine. His practice helps people live longer, healthier lives through better nutrition, exercise, and lifestyles. Dr. Seltzer teaches his patients the same methods he used to successfully lose and keep off over 70 pounds.

Lee Spieker - Start By Defining Success

Lee Spieker - Start By Defining Success

June 7, 2018 The Fitness Blitz Podcast

Lee Spieker talks about Start By Defining Success in The Fitness Blitz Podcast.

He had the privilege of providing exercise and sports equipment to dealers and consumers worldwide for over 40 years, the following are a few of his enterprises : TufWear boxing equipment, cofounder of Advanced Fitness Systems exercise equipment retail stores, Aerobafloor Aerobic Floors, Fit Video Productions, producer of the Buns of Steel video series, Today’s Fitness for Kids – youth fitness equipment, TherapyZone.com – online physical therapy retailer, Railyard Fitness – design and marketing of the Railyard Portable Obstacle Course and multi use Conditioning Sled, and Co-patent holder of Serius Strong® 3-Position Fitness Handle, a new 3-position handle for fitness and therapy products.

Anna Renderer - Sexy Confident Life

Anna Renderer - Sexy Confident Life

June 7, 2018 The Fitness Blitz Podcast

Anna Renderer talks about Sexy Confident Life in The Fitness Blitz Podcast.

Anna Renderer is the fitness expert and host of POPSUGAR Fitness. She has a Masters Degree in Clinical Exercise Physiology with 12 years experience as a personal trainer. Anna is a certified High-Performance Life Coach and CEO of her Sexy Confident Lifestyle Brand helping women transform their lives from the inside out.

Nathan Stowe - Stowe Training

Nathan Stowe - Stowe Training

June 7, 2018 The Fitness Blitz Podcast

Nathan Stowe talks about Stowe Training in The Fitness Blitz Podcast.

Entrepreneur. Leader. Super Hero Aficionado.

Angelica Rose - Spiritual Boss

Angelica Rose - Spiritual Boss

June 7, 2018 The Fitness Blitz Podcast

Angelica Rose talks about Spiritual Boss in The Fitness Blitz Podcast.

Angelica Rose is an Intuitive Healer, Internet Entrepreneur, and Certified Coach who helps coaching, consulting, or service based companies profit wildly through mindset methodologies and marketing processes. In 2012, she had a spiritual awakening. Her consciousness completely shifted and her connection and perspective of the universe had a massive shift. Angelica’s awakening led her down a spiritual journey of self-love, self-discovery, and transformation. That’s when she began her journey as an entrepreneur, a coach, and stepped into her spiritual gifts as a healer.

Laura Phillips - Super You

Laura Phillips - Super You

June 3, 2018 The Fitness Blitz Podcast

Laura Phillips talks about Super You in The Fitness Blitz Podcast.

Health as a bigger picture has always been of interest to her. The connection between thoughts, feelings, education, socioeconomic status, and environment (to name a few) and how that influences on a person’s health has always fascinated her.

Ben Davis - Fitness and Yoga Instructor

Ben Davis - Fitness and Yoga Instructor

June 3, 2018 The Fitness Blitz Podcast

Ben is a certified personal trainer and has been a fitness and yoga instructor in Denver since 2010. He instructs a variety of classes including, yoga, yoga sculpt, cycling, HIIT, TRIBE, and Relaxing. Yoga is the backbone of his teaching philosophy and as a teacher, he wants to help his students understand the alignment of yoga in relationship to the various exercises they perform in all the fitness classes they attend. Through this understanding, he can help you deepen your mind-body connection and find a more effortless practice in all areas of fitness.

Joshua Hockett - Dealing With Public Misinformation

Joshua Hockett - Dealing With Public Misinformation

June 3, 2018 The Fitness Blitz Podcast

Joshua Hockett talks about Dealing With Public Misinformation in The Fitness Blitz Podcast.

Joshua is the director of food and fitness engagement at Monsanto company in St. Louis. He works to educate and partner with the global fitness community and profession to better understand modern agriculture roll in food and nutrition. MS, NSCA-CPTD, TSACFD, CSCSD, CES, USAW, CISSN

Joe Bauer - Nomadic Podcaster

Joe Bauer - Nomadic Podcaster

June 3, 2018 The Fitness Blitz Podcast

Joe Bauer talks about Nomadic Podcaster in The Fitness Blitz Podcast.

Joe has done Ironman’s, ultra marathons, and is a competitive CrossFitter, but what he’s really passionate about is teaching people how easy it is to be fit and healthy. With over 130 podcasts recorded on the All Around Joe podcast, he loves sharing the word of healthy living, fitness, and nutrition to the masses!

Chris Tamez - Build a Solid Base

Chris Tamez - Build a Solid Base

June 3, 2018 The Fitness Blitz Podcast

Chris Tamez talks about Build a Solid Base in The Fitness Blitz Podcast.

Ian Montel - Education Never Ends

Ian Montel - Education Never Ends

June 3, 2018 The Fitness Blitz Podcast

Ian Montel talks about Education Never Ends in The Fitness Blitz Podcast.

Michael Parker - Authenticity First

Michael Parker - Authenticity First

May 31, 2018 The Fitness Blitz Podcast

Michael Parker talks about Authenticity First in The Fitness Blitz Podcast.

For nearly two decades, Michael S. Parker has worked as a fitness professional and executive level manager. Michael is also a former college instructor and consultant to the Advanced Personal Training and Exercise Science program offered by Bryan University.

Shari Kalkstein - Create Your New Future

Shari Kalkstein - Create Your New Future

May 31, 2018 The Fitness Blitz Podcast

Shari Kalkstein talks about Create Your New Future in The Fitness Blitz Podcast.

For over 25 years, Shari has focused on improving the lives of aging adults (if you’re breathing, you’re aging!) by increasing their balance, strength, power, and endurance. Shari brings her singular training techniques to her clients as part of her comprehensive and unique understanding of the aging adult. She offers effective exercise programs that strengthen and support not only the spine but the whole body, to improve and maintain daily functional abilities.

Matthew Stotts - High Care, High Value

Matthew Stotts - High Care, High Value

May 26, 2018 The Fitness Blitz Podcast

Matthew Stotts talks about High Care, High Value in The Fitness Blitz Podcast.

Enthusiastic and passionate Fitness, Wellness and Life coach offering 10+ years of experience helping individuals in building, defining and achieving goals by focusing on suitable behavior and habit change.

Justin Keane - Leading With Kindness

Justin Keane - Leading With Kindness

May 26, 2018 The Fitness Blitz Podcast

Justin Keane talks about Leading With Kindness in The Fitness Blitz Podcast.

Justin Keane is the owner and head coach at Woodshed Strength and Conditioning in Littleton, MA. Justin is an ISSA Group Fitness and CrossFit certified trainer and a USAW Sports Performance Coach with a particular interest in strength training for busy professionals and the cognitive and emotional benefits of exercise. Outside of the gym, Justin enjoys reading, writing, and most of all spending time with his wife and two boys.

Tyler Gosley - Personal, Professional, Physical

Tyler Gosley - Personal, Professional, Physical

May 26, 2018 The Fitness Blitz Podcast

Tyler Gosley talks about Personal, Professional, Physical in The Fitness Blitz Podcast.

Six years ago he was at a crazy weight of 305 pounds. Back then he was living in denial that he could still perform at a high level, that one salad a week was healthy eating, and that he wasn’t as big as he thought. In 2011 he decided to make a change and lead by example. He joined a local boot camp in the northeast kingdom of Vermont and 7 months later he had changed his diet, lost seventy pounds, and was asked to become a fitness instructor for this very same boot camp, thus his new career in fitness had begun.

Brandon LaRue - Adversity Is Preparation for Greatness

Brandon LaRue - Adversity Is Preparation for Greatness

May 26, 2018 The Fitness Blitz Podcast

Brandon LaRue talks about Adversity Is Preparation for Greatness in The Fitness Blitz Podcast.

Hey everyone! First of all, I’m a committed husband and father of soon-to-be 3 kiddos. I’ve had some great employment experiences in the fitness industry (personal trainer, MiLB strength coach, collegiate strength coach, and high school strength coach), but I’ve found entrepreneurship to be more valuable for the lifestyle I wanted for my family. I now have an at home very profitable nutrition/supplement business as well as a small 1200sq facility on my property where I get to pour into a few handfuls of local athletes and adults. I’m very honored to be on this and share what I’ve found to be a very unique perspective.

Dani Russell - Aligning Values

Dani Russell - Aligning Values

May 26, 2018 The Fitness Blitz Podcast

Dani Russell talks about Aligning Values in The Fitness Blitz Podcast.

Dani is a CrossFit Affiliate owner. She bought her Gym – Gravitas Fitness – in Santa Barbara, CA one year ago from the original owner. Her passion is to direct people away from the body-image obsessed fitness industry to truly finding their place in body and fitness. She believes that it doesn’t require a “type-A, uber fit, driven for performance” person to be a member of a CrossFit gym. It simply requires a desire to learn, improve, extend oneself out of their comfort zone, and a choice for better health.

Kristi Elizabeth - That Extra 10%

Kristi Elizabeth - That Extra 10%

May 26, 2018 The Fitness Blitz Podcast

Kristi Elizabeth talks about That Extra 10% in The Fitness Blitz Podcast.

Kristi Elizabeth is a Certified Personal Trainer, Nutrition Coach, and Online Personal Trainer who specializes in helping people who have very little time in their day to get healthy and fit. By creating quick and efficient workouts for her clients, Kristi is able to guide them into the best shape of their lives. Her nutrition coaching embraces habit changes instead of strict meal plans and includes topics such as how to eat healthy at restaurants or while traveling. Kristi is Mom to three very athletic boys and enjoys spending time with them and her husband when she is not kicking her clients’ butts at the gym.

Michael Lewis - Compete With Yourself

Michael Lewis - Compete With Yourself

May 26, 2018 The Fitness Blitz Podcast

Michael Lewis talks about Compete With Yourself in The Fitness Blitz Podcast.

Tobias Young - IFBB Physique Pro, Online Fitness Coach

Tobias Young - IFBB Physique Pro, Online Fitness Coach

May 26, 2018 The Fitness Blitz Podcast

In 2002, He competed his first bodybuilding competition and have been competing ever since. He fulfilled one of his lifelong dreams in 2015 by turning IFBB Pro for men’s physique at the Master’s North Americans. He worked with thousands of clients just like yourself. People with the desire to improve, people who want to take their fitness to the next level, and people that strive for the best. Founder of Tobias Young Fitness.

Annamarie House - Be Versatile

Annamarie House - Be Versatile

May 26, 2018 The Fitness Blitz Podcast

Annamarie House talks about Be Versatile in The Fitness Blitz Podcast.

Annamarie is a certified personal trainer and group exercise instructor. Annamarie has been in the fitness industry over twenty years and has worked with a wide variety of people and ages. She believes that everyone is different and one size does not fit all and it’s all about personalization. Annamarie’s passion is dance and she has danced for numerous teams over the year but the most memorable is NIKE. She has also been a cheer coach training cheerleaders in ages ranging from elementary school up thru college with nationally ranked teams.

Andrea Miller - Start Where You Are

Andrea Miller - Start Where You Are

May 23, 2018 The Fitness Blitz Podcast

Andrea Miller talks about Start Where You Are in The Fitness Blitz Podcast.

After a demanding–yet rewarding–career in marketing and visual arts, she retired to start a career in fitness. Being active most of her life, her 40s created many challenges as she focused on her career and furthered her education. The combination of her career and school kept her behind a desk for lengthy hours. She saw that it was time for a change. Through diet modification and consistent exercise, she increased her energy level, reshaped her body, and boosted her self-confidence.

Karen Goeller - See Your Own Success

Karen Goeller - See Your Own Success

May 23, 2018 The Fitness Blitz Podcast

Karen Goeller talks about See Your Own Success in The Fitness Blitz Podcast.

Karen Goeller, CSCS, has educated thousands in the fitness and gymnastics industries with her books, articles, and in person. She has been training athletes since 1978 and adults since 1985. Karen Goeller is the author of more gymnastics books than anyone in the USA.

Alison Parakh - Santa Barbara Sport Club

Alison Parakh - Santa Barbara Sport Club

May 23, 2018 The Fitness Blitz Podcast

Alison has been a strength and conditioning coach, personal trainer, college instructor, and weightlifting coach, although not always all roles simultaneously, for over 20 years. She currently is the Head Strength and Conditioning coach for the Sport Club program at UCSB and is the coach for the UCSB Weightlifting team.

Becky Fox - Stay Uncomfortable

Becky Fox - Stay Uncomfortable

May 23, 2018 The Fitness Blitz Podcast

Becky Fox talks about Stay Uncomfortable in The Fitness Blitz Podcast.

Becky tried it all…crazy crash diets, diet pills, working out for hours a day…all in the hopes of getting in shape. While it often would work, the results were only temporary and she found herself yo-yo-ing up and down gaining and losing the same weight over again. Frustrating! There has to be a better way – and there is! And that’s why she’s here. She worked with hundreds of women to help them lose weight, feel strong, and feel confident again without crazy diets or having to spend hours in the gym.

Jim Crowell - OPEX Fitness

Jim Crowell - OPEX Fitness

May 23, 2018 The Fitness Blitz Podcast

Jim Crowell loves doing two things over all else….Building businesses and mentoring coaches and business owners to enjoy inspiring, fulfilling, and successful careers. He attended Penn State University where he double majored in Finance and Economics. After graduation, Jim moved into the fast-paced environment of a commodities trading hedge fund first in Columbus, OH and then in Austin, TX. After five years in the financial arena, Jim couldn’t ignore his heart anymore; he left finance in pursuit of fitness.

Dan Raabe - Train for a Reason

Dan Raabe - Train for a Reason

May 23, 2018 The Fitness Blitz Podcast

Dan Raabe talks about Train for a Reason in The Fitness Blitz Podcast.

He coaches for a reason. He likes people. He makes a difference in the mental and physical performance of the forties plus busy professional who knows they need guidance to roll back their athletic age to keep up with their life and career. He focuses on their need for safety, short training sessions, and an understanding of the indicators of current and past performance. Successful people train.

Rick Copley - Passion of the Process

Rick Copley - Passion of the Process

May 23, 2018 The Fitness Blitz Podcast

Rick Copley talks about Passion of the Process in The Fitness Blitz Podcast.

He has been a coach, blogger, and elite athlete for many years. He runs wellness departments and owned gyms. He believes wholeheartedly that most important job is to lead from the front. His personal mission statement: To lead a life that can inspire anyone to embark, and continue on, a journey to live a fit life. He is the owner of No Limits Fitness in Tavares, FL and the author of The Fit Life Journal on Facebook.

Rammell Nwaokai - Dallas Sports Recovery

Rammell Nwaokai - Dallas Sports Recovery

May 23, 2018 The Fitness Blitz Podcast

Rammell’s innovative approach and devotion to pursuing and communicating on the most credible and effective soft tissue treatments have resulted in several relationships with medical and healthcare providers throughout the country. Prior to completing his Master’s degree, he pursued postgraduate education in Chiropractic and 1 year of Ph.D. studies in Biomechanics and Rehabilitation at UT-Arlington.

Kelli Yeowell - Online Coach & Trainer

Kelli Yeowell - Online Coach & Trainer

May 23, 2018 The Fitness Blitz Podcast

City girl now enjoying life at beautiful Suncadia Resort in Cle Elum, Washington. Experienced certified Personal Trainer and Group Ex Instructor with a 20+ year history of working in the wellness and fitness industry. Follow her on Instagram @bodyfundamentalsllc.

Austin Wright - Wright Enterprises

Austin Wright - Wright Enterprises

May 18, 2018 The Fitness Blitz Podcast

Austin L. Wright is an American, Los Angeles based entrepreneur, originally from Atlanta, GA. His early career began in the fitness industry in 2003, and roughly a decade later he began launching his own companies. With nearly 15 years of business experience, he has successfully built 6 companies and growing – in the fields of health and fitness, arts & entertainment, retail and e-commerce, and real estate. He is currently the owner of Anytime Fitness in El Segundo, CA and Culver City, CA.

Jessica Furey - The Human Connection

Jessica Furey - The Human Connection

May 18, 2018 The Fitness Blitz Podcast

Jessica Furey talks about The Human Connection in The Fitness Blitz Podcast.

Ronnie Kenyatta - Surround Yours With The Right People

Ronnie Kenyatta - Surround Yours With The Right People

May 18, 2018 The Fitness Blitz Podcast

Ronnie Kenyatta talks about Surround Yours With The Right People in The Fitness Blitz Podcast.

Ronnie Kenyatta was born in Baltimore, MD. He resides in Atlanta, GA. He has a Masters Degree in Exercise Science. He is a Certified Strength and Conditioning Specialist as well as a Performance Enhancement Specialist. He has 20 yrs. experience in the fitness industry.

Devin Nesmith - Consistently Persistent

Devin Nesmith - Consistently Persistent

May 18, 2018 The Fitness Blitz Podcast

Devin Nesmith talks about Consistently Persistent in The Fitness Blitz Podcast.

Devin was born in Nesmith, South Carolina. At an early age, he moved to Italy due to his parents being in the Military. He had a very structured upbringing which allowed him to excel in both academics and sports (thanks to his Mom & Dad). After he graduated at 16, he played sports in college and began working at the university recreation center. The rest is history, he has been in the fitness industry for 10+ years. He lives and breath fitness even outside of the office!!!

Jason Ackerman - Founder at Own Your Eating

Jason Ackerman - Founder at Own Your Eating

May 17, 2018 The Fitness Blitz Podcast

Jason Ackerman is a CrossFit L4 coach, specializing in nutrition. Specialties: Coaching, Nutrition, Leadership, Development.

Keri Roberts - Everybody's Watching

Keri Roberts - Everybody's Watching

May 17, 2018 The Fitness Blitz Podcast

Keri Roberts talks about Everybody’s Watching in The Fitness Blitz Podcast.

Keri has been a dancer and fitness lover her whole life. She has been an instructor for over 16 years, a dance studio owner for almost 7 years and a podcast host for 3.5 years. She loves helping people build confidence while helping them find what makes them great and amplifying it to the world. She is currently working on her new company where she helps entrepreneurs build their personal brand to create opportunities and connections for success.

Francesca Kotomski - One Door Closes, Another Opens

Francesca Kotomski - One Door Closes, Another Opens

May 17, 2018 The Fitness Blitz Podcast

Francesca Kotomski talks about One Door Closes, Another Opens in The Fitness Blitz Podcast.

Francesca Kotomski is the owner of FrancescaKotomski.com: Energy Health Coach & Trainer, founder, Health Fitness Community for Military Women.

Mischa Jemionek - Living a Larger Life

Mischa Jemionek - Living a Larger Life

May 17, 2018 The Fitness Blitz Podcast

Mischa is a Certified Athletic Trainer and has worked for almost 15 years in the Sports Medicine Departments of several Division I Universities including Temple, Villanova, and Princeton. She has been coaching CrossFit athletes since 2010. Mischa also a USA Weightlifting Level 2 Advanced Sports Performance Coach coaching for East Coast Gold WLC, OPEX CCPCertified Coach. She has worked with NFL players, professional soccer players, Division I athletes, CrossFit Regionals Competitors, and National Level Weightlifters. Her specialty is injury prevention, return to performance rehabilitation, and getting people to live functional pain-free lives.

Celeste Rains-Turk - Self Love

Celeste Rains-Turk - Self Love

May 17, 2018 The Fitness Blitz Podcast

Celeste Rains-Turk talks about Self Love in The Fitness Blitz Podcast.

Celeste is on a mission to help others start Building More than Just a Body by emphasizing the importance of self-love, confidence, mindset, wellness development, behavior change modification planning, and long-term success strategies all coming together with the proper training and nutrition programs.

Sara Fleming - Less is More

Sara Fleming - Less is More

May 17, 2018 The Fitness Blitz Podcast

Sara Fleming talks about Less is More in The Fitness Blitz Podcast.

Sara Fleming is an ISSA Certified Fitness Trainer, Instructor, USA Weightlifting coach and USA Track and Field coach. Sara trains and coaches people from all walks of life including youth athletes, middle-aged fitness enthusiasts, national and world level weightlifters and powerlifters, and Highland Games athletes. Sara is also the co-author of the newly released ISSA Group Fitness course.

Vinnie Saunders - Be Obsessed

Vinnie Saunders - Be Obsessed

May 17, 2018 The Fitness Blitz Podcast

Vinnie Saunders talks about Be Obsessed in The Fitness Blitz Podcast.

Vinnie Saunders is a fitness equipment expert and consultant for Matrix Fitness; the leading manufacturer of fitness equipment in the world. He is a native New Yorker with more than 8 years of experience in the industry.

Nathan Helberg - Purpose vs. Inspiration

Nathan Helberg - Purpose vs. Inspiration

May 17, 2018 The Fitness Blitz Podcast

Nathan Helberg talks about Purpose vs. Inspiration in The Fitness Blitz Podcast.

Nathan Helberg is the Founder of the ZUU BODY WEIGHT TRAINING ACADEMY.

Dai Manuel - Your Lifestyle Mentor

Dai Manuel - Your Lifestyle Mentor

May 16, 2018 The Fitness Blitz Podcast

Dai Manuel is an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health.

BillyBow Aguirre - Creator of FitnessX magazine

BillyBow Aguirre - Creator of FitnessX magazine

May 16, 2018 The Fitness Blitz Podcast

Self-described as a “dreamer, BIG Dreams,”BillyBow is the Visionary of FitnessX Magazine. He proudly served in the U.S. Navy for 13 yrs & 15 yrs as a Technologies. He also studied & taught nutrition as a Chef for 15 yrs. With his entrepreneurial skills, BillyBow Aguirre established FitnessX Magazine with Katherine Aguirre.

Jerny Rieves - Executive Health Coach

Jerny Rieves - Executive Health Coach

May 16, 2018 The Fitness Blitz Podcast

Jerny Rieves is a popular author, speaker, and coach in the Phoenix metropolitan area. After 30 years of working in health clubs with all ages and abilities, she set her sights on making a bigger impact through education and personal coaching. She has a passion for providing people with the tools to overcome obstacles, and a burning desire to help everyone achieve their personal best.

Mark Samuel - Founder and CEO at iwon organics

Mark Samuel - Founder and CEO at iwon organics

May 16, 2018 The Fitness Blitz Podcast

Mark Samuel is an entrepreneur with over 15 years of start-up experience. He is currently the founder and CEO of a fast-growing, plant-based protein snack company, iwon organics (iwonorganics.com).

Mark is passionate about growing his business, supporting youth organizations, and helping other entrepreneurs build successful companies.

Tony Maier - Consistently Consistent

Tony Maier - Consistently Consistent

May 16, 2018 The Fitness Blitz Podcast

Tony Maier talks about Consistently Consistent in The Fitness Blitz Podcast.

Karsten Jensen - Founder of Yes To Strength

Karsten Jensen - Founder of Yes To Strength

May 11, 2018 The Fitness Blitz Podcast

Karsten Jensen, MSc, is the founder of Yes To Strength, an organization dedicated to sharing the secrets of creating individualized training programs with strength coaches and personal trainers. Yes to Strength offers The Flexible Periodization Method – the FIRST complete method of periodization, dedicated to MAXIMIZING results through a PROVEN 9-Step sequence to create truly INDIVIDUALIZED training programs. Yes To Strength also offers an extensive portfolio of workshops, one on one consulting with strength coaches and personal trainers as well as one-on-one training with high-level athletes.

Angela Santoni - Founder of the LAB

Angela Santoni - Founder of the LAB

May 9, 2018 The Fitness Blitz Podcast

Angela Santoni is the founder of the LAB. Pulling from two decades of experience working for equipment manufacturers, commercial, corporate and non-profit wellness providers as well as government and community-based programs she understands the importance of understanding needs, goals and employing effective techniques. Through the LAB she hopes to demystify the world of wellness and provide the best most effective solutions.

Matt Phillips - Founder of Pro Athlete Advantage

Matt Phillips - Founder of Pro Athlete Advantage

May 9, 2018 The Fitness Blitz Podcast

Matt Phillips is a speaker, author, and high-performance coach. He helps business leaders, athletes, trainers, and coaches develop their mental toughness so they consistently perform their best, day after day and year after year.

Robert Reiff - MagicLight.com

Robert Reiff - MagicLight.com

May 9, 2018 The Fitness Blitz Podcast

Austin Von Letkemann - Strength and Conditioning Coach

Austin Von Letkemann - Strength and Conditioning Coach

May 9, 2018 The Fitness Blitz Podcast

Austin is an active duty Soldier, Christian, father to three little girls, and husband. In the Army, he works as an All Source Intelligence Analyst, which has benefited him greatly in work as a trainer. He worked as a trainer for individuals and groups of people. Most recently he was a strength and conditioning coach for a local high school wrestling team. He also served as his sections physical fitness trainer, in the Army, for almost two years. He currently a junior working towards a B.S. in Sports and Health Science.

Anthony Bevilacqua - Fitness Adviser

Anthony Bevilacqua - Fitness Adviser

May 9, 2018 The Fitness Blitz Podcast

Anthony Bevilacqua has been in the fitness industry for over 15 years. Anthony specializes in helping people who are stuck in a rut! Anthony uses various strategies to help clients overcome obstacles and finally get results!

Jeana Matichak - Nutrition Coach and an Author

Jeana Matichak - Nutrition Coach and an Author

May 9, 2018 The Fitness Blitz Podcast

Jeana is a Fitness Professional in the industry for over 20 years.
She has trained thousands in all avenues of life. She has done conference presenting, small groups, 1:1 and Nutrition Coaching. She is an Author, mother of 3 Awesome kids and a Christian woman. She believes her purpose is to help others Create RESULTS in their lives.

Jeff McCann - Injury Prevention First

Jeff McCann - Injury Prevention First

May 9, 2018 The Fitness Blitz Podcast

Jeff McCann talks about Injury Prevention First in The Fitness Blitz Podcast.

Brian Gryn - Internet Entreprenuer, Health Coach, Trainer, Kids Author and Golfer

Brian Gryn - Internet Entreprenuer, Health Coach, Trainer, Kids Author and Golfer

May 9, 2018 The Fitness Blitz Podcast

His goal is to help transform your life and inspire you to become happier and healthier. He is a part personal trainer, part golfer, part internet entrepreneur, part author, part health coach, and he has a passion for getting the most out of individuals.

Glenn Colarossi - Owner and Operator of Several Prestigious Health Clubs

Glenn Colarossi - Owner and Operator of Several Prestigious Health Clubs

May 9, 2018 The Fitness Blitz Podcast

Glenn Colarossi is a 20+ year veteran of the health/wellness/spa space. He earned a Masters degree in Exercise Physiology from Adelphi University and did post-graduate work at the University of Physical Culture in Moscow. He has been an owner/operator and consultant to some of the best health clubs/spas in the world. Some of the more notable clubs that he has owned include The Downtown Athletic Club in Miami Florida, and the Landmark Athletic Club in Stamford Connecticut.

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