The Fitness Blitz Podcast

Paul Nam - Know When To Stop

Paul Nam - Know When To Stop

December 19, 2018 The Fitness Blitz Podcast

Paul Nam talks about Know When To Stop in The Fitness Blitz Podcast.

Paul owns a fitness studio called TheWorkoutLoft in Toronto. He also writes books, builds mobile apps, and is bringing new fitness products to the market. Paul started bodybuilding at the age of 18 and became the Junior Mackenzie Bodybuilding Champion at 19. Paul has since then competed in over 25 bodybuilding, fitness, and martial arts competitions. He has trained in Olympic style boxing, Brazilian jui-jitsu, muay thai, wrestling, and holds a red belt in tae kwon do.

Greg Choat  - We Get Old Because We Stop Playing

Greg Choat - We Get Old Because We Stop Playing

December 19, 2018 The Fitness Blitz Podcast

Greg Choat talks about We Get Old Because We Stop Playing in The Fitness Blitz Podcast.

I’m an exercise scientist and coach, based out of Las Vegas, NV. The main area I work is are human movement based training and rehab. Although my current business is based around cycling and triathlon my client base is spread across many different sports with my fundamental philosophy being a move well before you move often.

Chris Grubbs - Making A Friend, Changing A Life

Chris Grubbs - Making A Friend, Changing A Life

December 15, 2018 The Fitness Blitz Podcast

Chris Grubbs talks about Making A Friend, Changing A Life in The Fitness Blitz Podcast.

With over20 years of experience in the Fitness Industry. Beginning as a Membership Consultant for Gold’s Gym, he worked his way up to District Manager of Sales overlooking 6 locations in Charlotte, North Carolina. My true accomplishments came shortly with Urban Active, as the VP of personal training for the southern region where he recruited, trained and developed 4 District VP ’s, 48 Fitness Manager’s, 54 Assistant Fitness Managers and 960 Personal Trainers. I surpassed all PT Sales records in the country, averaging 90 % of goal. Total Invoice $21,600,000, Gross of $6,048,000, total EFT Increase $1,728,000 Monthly.

Anthony Bright - Consistency Builds Businesses

Anthony Bright - Consistency Builds Businesses

December 13, 2018 The Fitness Blitz Podcast

Anthony Bright talks about Consistency Builds Businesses in The Fitness Blitz Podcast.

Was born with a few major health issues. Spent half the school years in hospitals. Finally got rid of them in my early 20’s. The fear of becoming ill again turned into an obsession with a healthy lifestyle. With a new lifestyle came a newfound energy, which I used to find a job in sales. With time I decided that I don’t want to do cold calling anymore and invested in enrollment courses. There I learned about how big is online business and now I work with online fitness and health professionals.

Stevie Smith - An Old School Millennial

Stevie Smith - An Old School Millennial

December 13, 2018 The Fitness Blitz Podcast

Stevie Smith talks about An Old School Millennial in The Fitness Blitz Podcast.

I am Registered Dietitian living and working in Buffalo, NY. I am currently pursuing my Masters in Applied Nutrition with a Sports and Fitness concentration through Northeastern University full time. I also provide nutrition counseling for endurance athletes with The Core Diet and in content creation specifically targeted for endurance athletes for InsideTracker. Personally, I am an eight-time Ironman finisher, have competed in Ironman 70.3 Worlds, am a 50 miler finisher, and have completed a number of marathons and other race distances in between!

Coach Jim Massaro - Don't Let Them Outwork You

Coach Jim Massaro - Don't Let Them Outwork You

December 13, 2018 The Fitness Blitz Podcast

Coach Jim Massaro talks about Don’t Let Them Outwork You in The Fitness Blitz Podcast.

Certified strength@conditioning coach football coach

Chad Waterbury - Networking For Longterm Success

Chad Waterbury - Networking For Longterm Success

December 6, 2018 The Fitness Blitz Podcast

Chad Waterbury talks about Networking For Longterm Success in The Fitness Blitz Podcast.

Dr. Chad Waterbury graduated from the nation’s #1 ranked Doctor of Physical Therapy (DPT) program at the University of Southern California (USC). He’s also has a master’s degree in neurophysiology, which gives him a unique background to understand how the nervous system regulates movement and performance. Chad consults with athletes and non-athletes alike around the world and he’s lectured for fitness organizations such as the National Strength and Conditioning Association (NSCA) and Perform Better.

Charlene DiPaola - It's About Progress...Not Perfection

Charlene DiPaola - It's About Progress...Not Perfection

December 6, 2018 The Fitness Blitz Podcast

Charlene DiPaola talks about It’s About Progress…Not Perfection in The Fitness Blitz Podcast.

After a +10 year career in digital marketing, Charlene got diagnosed with PCOS (Polycystic Ovarian Syndrome). Essentially, her hormones are out of whack, she is high risk for diabetes and it’s harder for her and husband to start a family. This health diagnosis shook her core. She decided to give her life a health overhaul. Dancing is the one thing that keeps her moving but there was a lack of options for someone like her who is working full time and on a budget. This is how Hip Shake Fitness started. Hip Shake Fitness is a supportive community of women who are living healthier through dance. For $18 a month, you can access hundreds of dance workouts anytime, anywhere. There is a lot of additional support included such as recipes, lifestyle guides and more. Prior to Hip Shake Fitness, Charlene has led data-driven traffic growth, engagement and monetization efforts for different verticals. Her portfolio includes LA Times, NBC News, Business Insider, New York Times, Progrexion, The Merrick Group, Wellpoint and Spin Media. She currently teaches digital marketing/analytics at UCLA and Imparture.

Macenzie Rubin - Life Lessons From 61 Marathons

Macenzie Rubin - Life Lessons From 61 Marathons

December 6, 2018 The Fitness Blitz Podcast

Macenzie Rubin talks about Life Lessons From 61 Marathons in The Fitness Blitz Podcast.

Mike Rhoades - Know Your Guiding Principles

Mike Rhoades - Know Your Guiding Principles

December 6, 2018 The Fitness Blitz Podcast

Mike Rhoades talks about Know Your Guiding Principles in The Fitness Blitz Podcast.

Develop and implement strength, speed, agility, and conditioning programs for Baseball, Volleyball, Softball, Swimming & Diving, and Golf with oversight of Men’s/Women’s Lacrosse, Men’s/Women’s Soccer, Track & Field, Softball, Field Hockey, Tennis, Water Polo, Rowing, and Cross Country. Set up the schedule for strength and conditioning workouts for each sports team and maintain up-to-date records on the strength program of each team. Work with Head Coaches to discuss and develop strength and conditioning programs for each specific sport. Responsible for maintaining equipment inventory, budget, repairs, and to update the Athletic Director on recommendations for purchases of equipment. Provide supervision, guidance, and proper training to student-athletes using all aspects of sports performance. Supervise student workers and interns working in the strength and conditioning program.

Jonathan Ross - Discover Your Underserved Market

Jonathan Ross - Discover Your Underserved Market

December 6, 2018 The Fitness Blitz Podcast

Jonathan Ross talks about Discover Your Underserved Market in The Fitness Blitz Podcast.

His “800 Pounds of Parents” directly inspired Jonathan’s prolific fitness career. He is a multiple Personal Trainer of the Year Award-Winner (ACE, IDEA, and PFP Magazine), creator of Funtensity™, brain fitness expert, blogger and master trainer for the American Council on Exercise (ACE). His book, Abs Revealed, delivers a modern, intelligent approach to abdominal training. A former astronomer, Jonathan used to study stellar bodies – now he builds them!

Emmanuel Soba - Sell The Outcome, Not Access

Emmanuel Soba - Sell The Outcome, Not Access

December 6, 2018 The Fitness Blitz Podcast

Emmanuel Soba talks about Sell The Outcome, Not Access in The Fitness Blitz Podcast.

I am a body transformation expert who teaches women how to create a new lifestyle and mindset by implementing tools and resources to achieve their desired physical outcome, through transformation challenges, one-on-one coaching, small group coaching, mastermind groups, and webinars. Most of my students notice results within their first month and even within their first week. They hone-in and adapt to the new lifestyle and continue to achieve and maintain results long after they complete the program. I began teaching boot camps while living out of my car in 2010 and have transitioned into the business world. Since then, I’ve consulted and transformed 1000’s of clients, advised startup (small businesses and freelancers), built a multiple 6-Figure company… and much more.

Ryan Whited - The Gap Between Training & Treatment

Ryan Whited - The Gap Between Training & Treatment

November 30, 2018 The Fitness Blitz Podcast

Ryan Whited talks about The Gap Between Training & Treatment in The Fitness Blitz Podcast.

I have been a trainer for over 20yrs. I was raised the son of a professional athlete and I was a sponsored athlete for nearly 20yrs. This was the primary impetus for my current role as a trainer. It is my passion to help athletes and others to succeed in their performance and health-related goals.

Julio Salado - Giving When Nobody Is Looking

Julio Salado - Giving When Nobody Is Looking

November 30, 2018 The Fitness Blitz Podcast

Julio Salado talks about Giving When Nobody Is Looking in The Fitness Blitz Podcast.

Julio Salado, a native of Boston, MA. is the founder of Fitnessfoundry.net, a leading online resource for health and wellness. He is also the author of “BREAK OUT of Breaking Even!” 3-Step Method for PROVEN Long-Term Weight Loss and “How to Become an A-List Personal Trainer”. For over a decade, Mr. Salado has guided countless individuals from all levels of fitness to achieve their body sculpting and personal training goals. His unique blend of western exercise science and holistic arts has been featured in numerous TV shows, in print, and online. He was recent, voted #2 Boston’s BEST Personal Trainer by Boston A-List. Mr. Salado is also an educator and continuing education provider.

Stephanie Wilberding - We Want Hearts

Stephanie Wilberding - We Want Hearts

November 30, 2018 The Fitness Blitz Podcast

Stephanie Wilberding talks about We Want Hearts in The Fitness Blitz Podcast.

Enjoying her “second act” as a musical theater professional turned fitness trainer and entrepreneur, Steph Wilberding is no stranger to being front and center. Bringing the same energy and magnetism to her new role as founder and head coach at HK Fitness, Steph believes “fitness should be used to make your life more enjoyable.” However, her clients rave as much about her kind, supportive approach as they do her skills for teaching proper technique and being the “queen of the kettlebells.” Steph began her fitness journey as a coach at Mark Fisher Fitness in NYC where she specialized in training clients for their signature “Snatched in Six Weeks” fitness transformation program. She opened HK Fitness in January 2018, launching the first “Snatched in Six Weeks” program available on the West Coast.

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