The Fitness Blitz Podcast

Ben Newell - Rebuilding Confidence

Ben Newell - Rebuilding Confidence

January 25, 2019 The Fitness Blitz Podcast

Ben Newell talks about Rebuilding Confidence in The Fitness Blitz Podcast.

I love to exercise and promote health. I have my BS in sports management/wellness and fitness. Currently enrolled in MS exercise science/health promotion. I plan on competing at the CrossFit games by 2020.

Veronique Cardon - CogniDiet

Veronique Cardon - CogniDiet

January 25, 2019 The Fitness Blitz Podcast

Veronique Cardon talks about CogniDiet in The Fitness Blitz Podcast.

Veronique re-invented her pharmaceutical executive career a few years ago when she got her nutrition degree and decided to develop life transformation behavioral programs to enhance people’s overall health and well-being. She experienced heavy stress for years and forgot to put herself first. She paid a heavy price with ovarian cancer and a major burn-out.

Andrew Berridge - Blueprint Programming

Andrew Berridge - Blueprint Programming

January 25, 2019 The Fitness Blitz Podcast

Andrew Berridge talks about Blueprint Programming in The Fitness Blitz Podcast.

I’m a proud Husband and Father of 2 (Noah 6, Lily 3). I’m a co-owner of North Head Fitness, Head coach and Owner of The Blueprint Programming and Co-owner of The Blueprint Body. I started Kyokushin Karate at 5 gaining my Black belt at 12 then grading again as an adult at 16. Then moved to Muay Thai having 18 professional fights winning 8 Australian Titles. Then moved to CrossFit competing in regionals 3 times as an individual and twice on a team. I have been unlucky enough to have had a few bad injuries in my time. Shoulder reco 2013, Spinal Surgery 2014, Knee reco 2018, however, they have shown me how to train around injuries and also to rehab and come back from serious injuries.

Sean Pastuch - Active Life Rx

Sean Pastuch - Active Life Rx

January 25, 2019 The Fitness Blitz Podcast

Sean Pastuch talks about Active Life Rx in The Fitness Blitz Podcast.

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he’s on a mission to change the way people understand their pain and their ability to get out of it. Dr. Pastuch is a force of nature, but what’s more important is that he helps the rest of us realize we can be too.

Coach Cathleen - Collaboration at the Highest Level

Coach Cathleen - Collaboration at the Highest Level

January 25, 2019 The Fitness Blitz Podcast

Coach Cathleen talks about Collaboration at the Highest Level in The Fitness Blitz Podcast.

Cathleen has a strong background in athletics in general, most of her life has been devoted to martial art and combat training. Her love for high impact/dangerous sports has provided her with the forced pleasure of learning the anatomy and physiology of the human body and about the human condition in conflict. Which later drove Cathleen to spend over a decade working parallel in the medical and fitness industry prior to dedicating all her avocational time to her career as a Health and Wellness Consultant.

Maddy Lim - KpopX Fitness

Maddy Lim - KpopX Fitness

January 20, 2019 The Fitness Blitz Podcast

Maddy Lim talks about KpopX Fitness in The Fitness Blitz Podcast.

FOUNDER OF KPOPX FITNESS

Nick Rians - FitRanx

Nick Rians - FitRanx

January 20, 2019 The Fitness Blitz Podcast

Nick Rians talks about FitRanx in The Fitness Blitz Podcast.

Nick is a seasoned veteran when it comes to the fitness industry. Over his 16 years in the industry, he has worked with Marines, built up and ran a brick and mortar gyms with over 14 employees and 500 clients. He was also a co-developer on one of the top fitness iPhone apps. Nick is currently the CEO/Founder of FitRanX®. FitRanX® is a licensed fitness ranking system that he offers to gyms and trainers around the world. The company also offers business coaching for fitness professionals looking to take their business to the next level.

Tina Toner - Busy Mom Bootcamp

Tina Toner - Busy Mom Bootcamp

January 20, 2019 The Fitness Blitz Podcast

Tina Toner talks about Busy Mom Bootcamp in The Fitness Blitz Podcast.

Tina toner is the owner of Tina Toner Fitness Coaching; an on and offline fitness brand that empowers both women and men by teaching them about nutrition and exercise to independently become fit and healthy. She holds local fitness sessions and international wellness retreats to the Caribbean and Europe. With nearly 20 years in the industry, Tina’s methods have resulted in thousands of physical transformations through HIIT training and her Lean Body nutrition plan. Her objective is to help people from beginner to advanced levels, see beyond their mental blocks and physical ‘limitations’ and inspire confidence so they keep reaching and fitness becomes a lifestyle.

Dave Smith - The Online Trainers Federation

Dave Smith - The Online Trainers Federation

January 16, 2019 The Fitness Blitz Podcast

Dave Smith talks about The Online Trainers Federation in The Fitness Blitz Podcast.

Online fitness coach for 10 years. Teach other fitness coaches how to do the same.

Joe O'Connor - Get Livin

Joe O'Connor - Get Livin

January 16, 2019 The Fitness Blitz Podcast

Joe O’Connor talks about Get Livin in The Fitness Blitz Podcast.

Joe O’Connor is a new Dad, health and wellness enthusiast, and coach who lives in Buffalo, NY. Through his personal brand GetLIVIN he aims to inspire and guide others in living a healthy, positive, and purposeful life. He is the host of the GetLIVIN Podcast and the creator of the THIRTY Program which he designed to help make fitness simple and accessible for busy men on-the-go.

Justin Poe - A Prudent Life

Justin Poe - A Prudent Life

January 16, 2019 The Fitness Blitz Podcast

Justin Poe talks about A Prudent Life in The Fitness Blitz Podcast.

Julia Hickman - The Petit Fastinista

Julia Hickman - The Petit Fastinista

January 10, 2019 The Fitness Blitz Podcast

Julia Hickman talks about The Petit Fastinista in The Fitness Blitz Podcast.

I’m a toddler mom, trainer, biomechanics specialist and marathoner who this year got my first 2 BQs.

Giovanni Roselli - Consistency Plus Persistency

Giovanni Roselli - Consistency Plus Persistency

January 10, 2019 The Fitness Blitz Podcast

Giovanni Roselli talks about Consistency Plus Persistency in The Fitness Blitz Podcast.

Giovanni Roselli is a nationally recognized fitness coach, author, and presenter. Most recently, he was announced as a Personal Fitness Professional 2019 Trainer Of The Year Finalist after being named August 2018 Trainer Of the Month. Giovanni serves as a Master Instructor for ViPR Pro™, Kettlebell Athletics, and CoreTex® Fitness, and is a Level 2 Animal Flow Coach as well as a Precision Nutrition Coach. He has worked as a Master Trainer, content creator, and education consultant for Nike, assisting in the development of their Nike Training Club app and workout programs.

Steven Trotter - The Storm Won't Last

Steven Trotter - The Storm Won't Last

January 10, 2019 The Fitness Blitz Podcast

Steven Trotter talks about The Storm Won’t Last in The Fitness Blitz Podcast.

Steven Trotter, MS, is a continuing education provider, adjunct professor in health & fitness management, and principal for Globetrotter Wellness Solutions. His expertise is rooted in university rec programs with a repertoire in leadership & organizational development, fitness facility design & management, and program management. He managed large scale fitness departments on multiple college campuses for more than 12 years. Steven is a 2017 IDEA Program Director of the Year finalist and each year, speaks at numerous conferences across North America. He is a subject matter expert for the American Council on Exercise and previously served on the industry advisory panel. Steven maintains more than 20 fitness industry certifications and has taught group fitness and personally trained for over 16 years.

Lance Smith - Country Club Evolutions

Lance Smith - Country Club Evolutions

January 10, 2019 The Fitness Blitz Podcast

Lance Smith talks about Country Club Evolutions in The Fitness Blitz Podcast.

I am recently married as of November 10th this year and I moved to Denver a little over a year ago in pursuit of a more active lifestyle and better career opportunities within the fitness industry. I have previously served as a Fitness Operations Manager at the Jewish Community Center of Indianapolis and was most recently a Personal Training Manager for the Jewish Community Center here in Denver. I am currently the Director of Fitness for 1000 Hills Fitness at the Club at Ravenna. 1000 Hills is a fitness management company dedicated exclusively to the needs of private clubs and country clubs. My facility is set to open early December of this year.

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