The Fitness Blitz Podcast

Benjamin Toderico - Ever Forward

Benjamin Toderico - Ever Forward

March 2, 2019 The Fitness Blitz Podcast

Benjamin Toderico talks about Ever Forward in The Fitness Blitz Podcast.

After serving my community for 18 years as a law enforcement officer, I am returning to the strength and conditioning field. After graduating from Virginia Tech with a master’s degree in Muscle Physiology, I followed a family calling into law enforcement. During my tenure as a police officer, detective, and member of my department’s SWAT Team, I maintained my CSCS, continued to stay abreast of current research and techniques, as well as contributing to the fitness and wellness of my department.

Karen Broda - Strong & Smart

Karen Broda - Strong & Smart

February 21, 2019 The Fitness Blitz Podcast

Karen Broda talks about Strong & Smart in The Fitness Blitz Podcast.

Karen is a Pro Bikini Athlete and Fitness Lifestyle Coach with her company Strong & Smart. She helps her fellow female overachievers (finally) get back into that ‘exercise-habit’ thing. Because when we try to fit 25 hours into a 24 hour day, exercise rarely makes the cut. Karen is an experienced public speaker and currently runs local workshops for workplaces and women’s groups on how to reach your fitness goals with movement you love. When she’s speaking or coaching you’ll find her lifting heavy things off the ground or hanging in the air on aerial silks.

Lynne Wadsworth - Holistic Health & Wellness

Lynne Wadsworth - Holistic Health & Wellness

February 21, 2019 The Fitness Blitz Podcast

Lynne Wadsworth talks about Holistic Health & Wellness in The Fitness Blitz Podcast.

I am a graduate of the Institute for Integrative Nutrition, Board Certified by the American Association of Drugless Practitioners as well as a Certified Wellness Cooking Instructor. I work with busy women in their 40s and 50s who are gaining weight, are fatigued, bloated, have headaches, feel as if they are getting old way too quickly, feel their hormones are shot, their hair is falling out and they generally feel miserable. I help them to get through the confusion and noise to hone in on how they can get back their energized, rejuvenated beautiful selves in an easy and natural way so that they love the way they look and feel and have that zest for life again.

Johann Francis - Coach Johann

Johann Francis - Coach Johann

February 21, 2019 The Fitness Blitz Podcast

Johann Francis talks about Coach Johann in The Fitness Blitz Podcast.

I’m a 16-year veteran strength coach and owner of underdog training where I’m trained hundreds of nor cal residents and tens of thousands of hours.

Rachel Brooks - Out Of The Shadows and Into The Light

Rachel Brooks - Out Of The Shadows and Into The Light

February 21, 2019 The Fitness Blitz Podcast

Rachel Brooks talks about Out Of The Shadows and Into The Light in The Fitness Blitz Podcast.

Rachel Brooks is a Fitness & Lifestyle Coach, Writer, Soon-To-Be-Published Author, and Self-Love Advocate. After a lifetime of living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a balanced health and fitness lifestyle. She empowers women to become their best selves through the practice of creating a positive mindset and a soul filled with self-love, self-acceptance, gratitude, and forgiveness so they can have it all, a healthy and balanced lifestyle of mind, body, and soul.

Brad Cooper - Catalyst Coaching Institute

Brad Cooper - Catalyst Coaching Institute

February 19, 2019 The Fitness Blitz Podcast

Brad Cooper talks about Catalyst Coaching Institute in The Fitness Blitz Podcast.

*30+ years of experience in health & wellness, including CEO of US Corporate Wellness (since 2007) Co-founder of the Catalyst Coaching Institute (2011), and 3 decades as a licensed Physical Therapist & Certified Athletic Trainer

*Extensive educational foundation, including dual Masters degrees (MSPT & MBA) along with current Ph.D. candidacy (targeting 2020 completion)

*Author of five books, national columnist since 2000, two-plus decades of speaking experience at events across all 50 states and the UK, and featured in the documentary film Godspeed, which was seen in 600 theaters nationwide in 2018

*Generously identified by multiple publications as the “World’s Fittest CEO” based on back to back to back results in the Race Across America, Ironman Triathlon and Marathon

Andrea Wiggins - Wiggins Strong

Andrea Wiggins - Wiggins Strong

February 13, 2019 The Fitness Blitz Podcast

Andrea Wiggins talks about Wiggins Strong in The Fitness Blitz Podcast.

Andrea Wiggins is the owner of Andrea Wiggins Strong where it is her passion to empower women to live into their greatest selves, both in body and mind. Andrea has been involved in the fitness industry for over 20 years and has been a personal trainer and coach for the last 13. Andrea’s passion for fitness started in the military where she learned to appreciate the importance of having both a strong body and mind which served her well in her second carrier as a law enforcement officer where those same skills were just as important. With over 2 decades of experience, Andrea brings both intensity and passion to her work….without the intimidation that can be associated with personal training. 

Dee Wolk - Changing Lives, Not Just Waistlines

Dee Wolk - Changing Lives, Not Just Waistlines

February 13, 2019 The Fitness Blitz Podcast

Dee Wolk talks about Changing Lives, Not Just Waistlines in The Fitness Blitz Podcast.

Former Fat-Person, author, speaker, coach and columnist, Dee Wolk, is a non-diet and emotional eating expert. Clients have included the Cleveland Clinic, University Hospitals, Lubrizol Corporation, Nestle, Eaton Corp., and Parker Hannifin to name a few. She hosted her own radio show, “The Best You Can Be,” was a columnist for Health Sense for 9 years, has been a guest columnist for the women’s section of the Cleveland Plain Dealer, and has been published in Smart Health. Dee has made over 70 guest appearances on radio as a non-diet expert since developing her program and has received numerous awards for her success in helping others. Dee is the author of “Kitchen Express: Good Food Fast, for Real People with Real Lives,” which is available on Amazon.

Scott Michel - Orange Shoe

Scott Michel - Orange Shoe

February 13, 2019 The Fitness Blitz Podcast

Scott Michel talks about Orange Shoe in The Fitness Blitz Podcast.

James Manganiello - I Refuse To Quit

James Manganiello - I Refuse To Quit

January 31, 2019 The Fitness Blitz Podcast

James Manganiello talks about I Refuse To Quit in The Fitness Blitz Podcast.

I am a Team Beachbody coach, using their products and workouts to get healthy and fit. Former epileptic. Podcaster, video editor, OCR athlete. My mantra – I refuse to quit about what I am passionate about.

Sherrie Palm - Association for Pelvic Organ Prolapse Support

Sherrie Palm - Association for Pelvic Organ Prolapse Support

January 31, 2019 The Fitness Blitz Podcast

Sherrie Palm talks about Association for Pelvic Organ Prolapse Support in The Fitness Blitz Podcast.

Sherrie Palm is the Founder/CEO of Association for Pelvic Organ Prolapse Support (APOPS), a global pelvic organ prolapse Key Opinion Leader, a multi-published author of the award-winning book Pelvic Organ Prolapse: The Silent Epidemic, and has been a national and international speaker on multiple aspects of pelvic organ prolapse quality of life impact since 2011. Sherrie’s points of focus are generating global POP awareness, developing guidance and support structures for women navigating POP, and bridge building within POP advocacy, healthcare, research, academic, industry, and policy sectors toward the evolution of POP directives.

Christine Conti - Yes You Can

Christine Conti - Yes You Can

January 31, 2019 The Fitness Blitz Podcast

Christine Conti talks about Yes You Can in The Fitness Blitz Podcast.

Former Investment Banker, English Teacher, Varsity Coach, and All-American Collegiate Athlete. Currently: Wife & Mother of two, International Fitness Trainer & Presenter,(North American/Canada: SCW Fitness Conventions, DCAC Conventions, SHAPE America, ECA, etc..) Conti Fitness & Wellness LLC. CEO, Two Fit Crazies and a Microphone Podcast Co-Host/Owner, Orange Theory Fitness Jersey shore area Head Fitness Trainer, Let’s FACE It Together (TM) Facial Exercise & Rehabilitation Creator/Owner, Rev02Lution Running Coach, Competitive Marathoner & Triathlete, IRONMAN, Chemotherapy-Athlete Advocate, Motivational Speaker, Lifestyle Disruptor, and Out to Inspire the World with a YES YOU CAN attitude!

Matt Shade - The Pushup Machine

Matt Shade - The Pushup Machine

January 31, 2019 The Fitness Blitz Podcast

Matt Shade talks about The Pushup Machine in The Fitness Blitz Podcast.

Inventor and President of PUM LLC (Push Up Machine), Founder and CEO of FitLivin LLC, Founder, and Operations of Indiana Girls Basketball LLC. 25 years in the fitness and sports industry. Indianapolis, IN area.

Matthew Kornblatt - rightfitpersonaltraining.com

Matthew Kornblatt - rightfitpersonaltraining.com

January 31, 2019 The Fitness Blitz Podcast

Matthew Kornblatt talks about rightfitpersonaltraining.com in The Fitness Blitz Podcast.

Matthew Kornblatt is the CEO and Founder of RightFit Personal Training; a digital marketplace connecting consumers with independent personal trainers. Hailing from Chicago, IL, Matthew’s entrepreneurial spirit began in college when he had the opportunity to co-own a summer camp with a childhood friend. A couple years later, Matthew combined his passions (business and fitness) to launch the first version of rightfitpersonaltraining.com.

Archana Amlapure - Ojas Yoga and Wellness

Archana Amlapure - Ojas Yoga and Wellness

January 25, 2019 The Fitness Blitz Podcast

Archana Amlapure talks about Ojas Yoga and Wellness in The Fitness Blitz Podcast.

I am Archana Amlapure, health coach, yoga teacher, sound bowl healer and founder of Ojas Yoga and Wellness. I am on a mission to help men, women, and kids to lead a healthy, happy and stress-free life. Having worked in the corporate industry for over a decade, I found my soul with yoga and hence my mission is now my passion.

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