How Personal Training Can Help To Re-Energise Your Golf Game
Golf is re-living its glory days, with 5.3 million adults across Great Britain and Ireland enjoying it last year. Whether you’re new to the sport or an experienced player, you may be looking for ways to boost your game as summer approaches and the prospect of sunny days on the green beckons. If you’re already active in the gym, you may not have given much thought to training which can actually complement your golf game. Equally, if you’re a fitness novice, you may be surprised to see just how much value a personal trainer can add to your golf. Here are some of the ways you can use your fitness sessions to smash your golf goals.