Periodization is HUGE when it comes to helping your fitness clients reach their full potential, yet not many of us even know what that means. We are extremely lucky because we have thee expert on periodization, Karsten Jensen, as one of our authors. What that means is when he has the latest research on how to use periodization to positively affect our training, we get to share it with our readers AND get to provide an awesome deal! Go check it out now before the deal runs out!
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FPO Team
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