• The Fitness Professional Online Toolkit

    You're a professional. You're busy. You need tools online to Read More
  • 4 Industry Experts Tips to Build Your Client Base

    To successfully develop your business it is not enough to Read More
  • What questions should I ask that will help uncover any emotional resistance my clients have to their physical success?

    This is an interesting question that definitely explores the psychology Read More
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Today’s Highlights

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  • Fit Pro Tips
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  • Doug Holt

    Doug Holt is the “Trainer of the Trainers” who focuses his time on developing cutting edge programs and techniques in Read More
  • Brian Sutton

    Brian Sutton is the Fitness Education Program Manager for the National Academy of Sports Medicine (NASM), a global leader in Read More
  • Shaun Zetlin

    As the son of a professional bodybuilder, Shaun was exposed to weightlifting and exercise at a very young age. After Read More
  • Christina Chapan

    Christina Lee Steele Chapan is a certified personal trainer with four certifications from ISSA ACE, AFAA and SCW. She specializes Read More
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Newsletter and Updates

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Ask An Expert

  • Fit Pros, How To Properly Progress Your Client's Push-Up? +

    The push-up is iconic. It remains a symbol of strength Read More
  • How important is emotional fitness to gaining physical fitness? +

    How important is emotional fitness to gaining physical fitness? Is Read More
  • "How much personal information should I be sharing with my clients? Where does the line get drawn of personal vs professional?" +

    I'll be honest – I have a group of my clientele Read More
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Expert Advice

  • How to Retain Your Clients (The ones you want!) For Years

    We all understand how valuable client retention is Read More
  • Exercising DURING chemotherapy and Multiple Sclerosis

    That's right. How could feed your body oxygenated Read More
  • Keys to Starting Your Own Fitness Business

    There are several things that are critical to Read More
  • Safe and Responsible Fitness Programming for the Postnatal Client

    Working in the fitness world, I’m sure you’ve Read More
  • The Medication You Want To Be Hooked On

    WARNING: Side effects include more energy, a clear Read More
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Business

  • Instagram Business Crash Course

    Instagram is one of the leading social media Read More
  • 5 Golden Rules That Can Help Make You Get Rich

    Do you work a regular job from 8-5 Read More
  • How Do You Create Marketing That Really Works?

    You need revenue, and you need it fast. Read More
  • How to Develop a Neighborhood (Neighboring Business) Referral Program

    In 2006 I met one of the smartest Read More
  • Educate Your Customers

    Educate them about what, you may be thinking. Read More
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Workouts

  • Medicine Ball Training

    Medicine Balls are great tools that are making Read More
  • Stability Ball Exercises

    Stability balls have been around a long time. Read More
  • Foam Roller Exercises

    The foam roller is a great tool for Read More
  • Running in the Elements

    Some runners are dedicated to their sport, no Read More
  • Training Your Brain: A Guide to the Reasons We Run

    More and more people are discovering the joy Read More
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Exercises

  • Your Body's Anti-Aging Workout

    Holistic Fitness is your new anti-aging workout kit Read More
  • Rope Training for the Beginner and Advanced Athlete

    Looking for a workout that is different and Read More
  • Post-Marathon Recovery and Survival

    If you are soon running (or have just Read More
  • The Magical Workout

    Yes, finally there is a magical workout- it Read More
  • 5 Tips for Improving Posture in Your Classes (and a little science fun!)

    "Stand up tall." "Shoulders up, back, and down." Read More
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Marketing

  • Image is Everything

    An image is everything. After all, the reason Read More
  • Lessons I Learned from Paris Hilton

    Today we’ll talk about shameless self-promotion. That’s right, Read More
  • Soulful Branding

    It is an epic time to be a Read More
  • 3 Practices Required For Marketing Success

    For years, marketers all over the world have Read More
  • How to Create the Email Marketing Value Loop

    Concept image of the six most common questions Read More
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Nutrition

  • High Blood Pressure: The Silent Killer

    High Blood Pressure or Hypertension is known as Read More
  • Podcasts for Keeping a Healthy Lifestyle

    Check out these great podcasts for keeping a Read More
  • You Are What You Eat: The Chicken and the Egg Part 1

    This part of the series covers various types Read More
  • Pre and Post Workout Snacks

    Looking to maximize your workout? Follow these steps Read More
  • Creating a Group Nutrition Program

    The role of the fitness professional is changing. Read More
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