Josh helps people beat emotional eating and finally lose weight. Using a skill based approach allows people to create a new relationship with their bodies and with food, and get totally new weight loss results. Josh’s books include: Fat Loss Happens on Monday (2013) Lean and Strong (upcoming 2019) and a yet-untitled emotional eating book (2020). Josh has written for Strength Matters Magazine, and he’s been quoted or featured in Experience Life! Magazine, The Denver Post, Los Angeles Times, and USA Today. He currently attends MSU Denver and is doing a thesis on contextual behavioral science and emotional eating.

Eric Malzone

Eric Malzone

Eric’s professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit (TM) affiliate in 2009, Gravitas Fitness. After 8+ years of gym ownership and a deep analysis of his own “ideal day,” Eric decided to sell his gym and go full throttle into FMA.

The success that he saw during his days as a gym owner, can now be leveraged to help thousands of gym owners worldwide.
Eric Malzone

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