Josh helps people beat emotional eating and finally lose weight. Using a skill based approach allows people to create a new relationship with their bodies and with food, and get totally new weight loss results. Josh’s books include: Fat Loss Happens on Monday (2013) Lean and Strong (upcoming 2019) and a yet-untitled emotional eating book (2020). Josh has written for Strength Matters Magazine, and he’s been quoted or featured in Experience Life! Magazine, The Denver Post, Los Angeles Times, and USA Today. He currently attends MSU Denver and is doing a thesis on contextual behavioral science and emotional eating.
The success that he saw during his days as a gym owner, can now be leveraged to help thousands of gym owners worldwide.
Latest posts by Eric Malzone
- The Beautifully Complicated World of Hormone Optimization – Dr. Jeoffrey Drobot - December 10, 2019
- The Go-Giver Way – Bob Burg - December 4, 2019
- Content is King in the 50+ Market – Jay Croft - November 29, 2019