Holistic Fitness is your new anti-aging workout kit to survive the new technological wave and future. The workout was specially designed by International Celebrity trainer Julie Rammal, to strengthen and stretch your body naturally/holistically. The methodology was used by celebrities, the royal family, and VIP & prestigious families worldwide. The workout was kept secret for years and is extremely popular because it gave results in just as little as 3 training sessions with over 15 major benefits including its anti-aging, slimming and firming effects. It offers therapeutic benefits such as removing physical blockages, opens chakras, meridian points, improves blood circulation and your chi (life force energy), your body and mind awareness. How cool is that?