Sometimes, clients just wanna hang out.

Your principal role as a Fitness Professional for any client is to understand what they want. Which is actually a lot harder than it seems. “People don’t think what they feel, they don’t say what they think, and they don’t do what they say.” – David Ogilvy With this in…

Are You Being A Hypocrite?

I love to ponder, from time to time. Over the most pressing questions of men and women in the 21st century. “Cluster set or Giant?” “Crossfit or Yoga?” “Which is the best toilet roll?” “Apple or Android?” Rather pressing indeed. None more so than – “Why can’t I do what I know I’m supposed to do…

Browse

News collects all the stories you want to read