• The Fitness Professional Online Toolkit

    You're a professional. You're busy. You need tools online to Read More
  • 4 Industry Experts Tips to Build Your Client Base

    To successfully develop your business it is not enough to Read More
  • What questions should I ask that will help uncover any emotional resistance my clients have to their physical success?

    This is an interesting question that definitely explores the psychology Read More
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Today’s Highlights

  • Popular
  • Fit Pro Tips
  • Experts
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  • Doug Holt

    Doug Holt is the “Trainer of the Trainers” who focuses his time on developing cutting edge programs and techniques in Read More
  • Brian Sutton

    Brian Sutton is the Fitness Education Program Manager for the National Academy of Sports Medicine (NASM), a global leader in Read More
  • Shaun Zetlin

    As the son of a professional bodybuilder, Shaun was exposed to weightlifting and exercise at a very young age. After Read More
  • Christina Chapan

    Christina Lee Steele Chapan is a certified personal trainer with four certifications from ISSA ACE, AFAA and SCW. She specializes Read More
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Newsletter and Updates

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Ask An Expert

  • Big Picture Principle: 3 Step System to Simplify Your Client’s Diet Plan +

    Your clients have probably been bombarded with all sorts of Read More
  • What health trend do you think has been a positive one that you would like to stick around? +

    While there are plenty of new, reinvented, and even old Read More
  • Is it important to focus on a niche within training? How do I begin to figure out which niche is best for me? +

    The fitness industry is in massive grow right now. The Read More
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Expert Advice

  • The Benefits of Kettlebell Sport

    Kettlebell Sport, known traditionally as Girevoy Sport (GS), Read More
  • 6 Keys to Success

    Over the past six years, I have been Read More
  • Do you ignore what you cannot see?

    If you live your life and career as Read More
  • Working with the older client Part 1

    According to the 2012 Census, people over the Read More
  • Perimenopause Living Life in Between

    Perimenopause is a phase of life that is Read More
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Business

  • How to Develop a Neighborhood (Neighboring Business) Referral Program

    In 2006 I met one of the smartest Read More
  • Educate Your Customers

    Educate them about what, you may be thinking. Read More
  • My Top 12 Ways to Maximize Personal Trainer Client Retention

    It’s easier and cheaper to keep a current Read More
  • Optimizing multiple revenue streams

    Fitness businesses come in all shapes and sizes Read More
  • Image is Everything

    An image is everything. After all, the reason Read More
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Workouts

  • Medicine Ball Training

    Medicine Balls are great tools that are making Read More
  • Stability Ball Exercises

    Stability balls have been around a long time. Read More
  • Foam Roller Exercises

    The foam roller is a great tool for Read More
  • Running in the Elements

    Some runners are dedicated to their sport, no Read More
  • Training Your Brain: A Guide to the Reasons We Run

    More and more people are discovering the joy Read More
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Exercises

  • Surviving Fall Marathon Training in August and September

    Many of you are probably training for a Read More
  • Training the Impingement Client

    The shoulder is a complex joint involved with Read More
  • What Causes Lower Back Pain

    Back pain is a significant problem in our Read More
  • Hip Bursitis

    Hip bursitis is mostly characterized by the inflammation Read More
  • Throwback Thursday: The Staggered Pushup (February 2013)

    A staggered push-up is an anaerobic exercise that Read More
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Marketing

  • Image is Everything

    An image is everything. After all, the reason Read More
  • Lessons I Learned from Paris Hilton

    Today we’ll talk about shameless self-promotion. That’s right, Read More
  • Soulful Branding

    It is an epic time to be a Read More
  • 3 Practices Required For Marketing Success

    For years, marketers all over the world have Read More
  • How to Create the Email Marketing Value Loop

    Concept image of the six most common questions Read More
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Nutrition

  • High Blood Pressure: The Silent Killer

    High Blood Pressure or Hypertension is known as Read More
  • Podcasts for Keeping a Healthy Lifestyle

    Check out these great podcasts for keeping a Read More
  • You Are What You Eat: The Chicken and the Egg Part 1

    This part of the series covers various types Read More
  • Pre and Post Workout Snacks

    Looking to maximize your workout? Follow these steps Read More
  • Creating a Group Nutrition Program

    The role of the fitness professional is changing. Read More
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